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COLD TUNA SALAD RECIPES HOW TO
COLD TUNA SALAD RECIPES FREE

COLD TUNA SALAD RECIPES HOW TO

How to store this tuna sweet corn pasta salad Switch up the veggies: I think roasted capsicum (bell pepper), chopped celery and chopped broccoli florets would also be delicious in this recipe.Dairy free: use a plant based yoghurt alternative like coconut or cashew yoghurt.Cold Tuna Noodle Casserole with Peas and Dill. This is an all-in-one, one-hour-in-the-oven, weeknight bake. Make it gluten free: use brown rice pasta instead. This casserole is chock-full of structures and tastes, including cooked chicken, macaroni, onions, olives, cheddar cheese, sour cream, mushrooms, environment-friendly bell pepper, and also breadcrumbs.Adjust seasonings to taste.Īdd the capsicum, corn, tuna, cucumber and onion to the pasta bowl.ĭress it up: Pour over the dressing and gently toss until well combined. Greek yoghurt dressing: Meanwhile make the dressing by mixing the yoghurt, lemon juice, garlic, parsley, mustard, salt and pepper.

Lemon juice This tart element adds a great depth of flavor to this easy tuna salad recipe. Pasta: Cook pasta until al dente following box instructions. Garlic powder Add a bit of garlic powder to season tuna salad. How to make tuna and sweet corn pasta salad Dijon Mustard: to add a bit of tang and slight bite to the dressing.Lemon juice: to brighten up the flavour and add acidity.Greek Yoghurt: the base of the pasta salad dressing is creamy plain Greek yogurt.Veggies: canned sweet corn, red capsicum (bell pepper), cucumber and red onion.Don’t use use one in oil as this will affect the results. Tuna: we’re using tuna packed in spring water that’s throughly drained.

COLD TUNA SALAD RECIPES FREE

Pasta of choice: I used spirals but feel free to use penne, bowties (farfalle), macaroni or gluten free pasta!.

I hope you love this recipe as much as we do! Ingredients you’ll need:Īll you need to make this pasta with tuna and sweetcorn are 10 nutritious ingredients: All you need are a few simple healthy ingredients to make this pasta salad and it comes together fairly quickly once you’ve cooked the pasta. Not only is it delicious, this recipe is also incredibly easy to make. I love making this ahead of time for work lunches, picnics and summer dinners. It’s packed with protein, veggies, and carbs – everything you need for a wholesome quick lunch. It’s such a delicious combo cross between tuna and pasta salad. If you love tuna salad like me, then you are going to LOVE this tuna and sweet corn pasta salad recipe. It’s a fabulous make-ahead pasta salad that’s perfect for gatherings and meal prep. This healthy tuna and sweet corn pasta salad with a creamy yoghurt dressing is tasty, filling, and great for a summer meal.